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Taking my online affair offline was my big mistake, a transgression too far.

What drew me to the online world was the maintenance of fantasy.

Mercifully, the kind and complicated man I was married to focused too.

I'd always heard that you have to work at a marriage.

A late arrival into the world of social media, I nevertheless embraced it as a kind of escape.

While my husband spent most evenings catching up on the horse racing he'd recorded over the weekend, I began perusing chatrooms – not in pursuit of cybersex necessarily, but initially more for harmless flirtation, a little virtual attention.

He discovered messages on my phone and so I sat him down and poured the whole sorry tale out to him, feeling I was stamping on his heart with every word. I spent a lonely Christmas at my mother's house with nothing to do but wonder how I had got myself into this situation. I started therapy, and learned just how dysfunctional my life had been, and so little wonder I kept making new problems for myself.

I began writing everything down, to help make sense of it, first for myself, then for others.

I am bound to say, though, that I wasn't solely culpable. I ended up marrying one of these complicated boyfriends.I was fortunate enough to get another chance to do so, and I'm working at it now. Turned On By Lucy Dent (Doubleday, rrp £14.99) is available to order from Telegraph Books at £12.99 £1.35 p&p.Call 08 or visit Telegraph Books The Big Short, the film adaptation of Michael Lewis' book of the same name about the causes of the financial crisis, opens in UK cinemas this weekend.I met all sorts of people, from all over the world, older and younger, and each seemingly as desperate for a true connection as I. Should I be blaming my mother, or my – mostly absent – father for feeling that something was eternally missing? I was born to a woman that didn't much want children, and who fell foul to postnatal depression a good couple of decades before the term was even coined.And for a while at least, it all felt harmless and innocent, and fun. My father leaving didn't help, and for the first six months of my life I was placed with a notional "auntie", a family friend who became my surrogate mother throughout my childhood.

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